Some of the causes of gynecomastia are predictable & simple to correct, such as lack of exercise as well as poor diet. And others are harder to decide, such as problems with the hormone levels and heredity. Some causes are unknown that does not give you peace of mind. As you are out here for finding out what gynecomastia causes & what you may do for getting rid of the man boobs. The gynecomastia is a medical term for the overly big breasts among men. The symptoms of the condition will range from the simple puffiness over the nipples, feminine appearing breasts that is why you might have heard the condition that s referred as the man boobs. Whereas there is not any conclusive research, which determines exact causes of the gynecomastia, it is commonly attributed to the imbalance in the hormone levels. Estrogen & testosterone are totally out of balance this will lead to the accumulation of the fat around chest area.
Cause of the hormone imbalance can be number of things. The poor diet as well as nutrition that comes first, however it might be caused by some medications. Suppose you have used the anabolic steroids for extended time frame that can be the cause. Alcohol & drug abuse will alter the hormone levels. Also, there are 2 kinds of the gynecomastia and it is very important to decide which kind you have prior to you choose on the course of the treatment. Thankfully, many cases are cured, and minimized, without any invasive surgery. The pseudo gynecomastia is because of the buildup of the body fat. It is common kind and will get eliminated with the healthy diet as well as regular workout routine. The gynecomastia is very less common and difficult to treat and diagnose. With such condition it is not excess fat, which is there and there’s breast tissue developing. So, you may see the hard lump and tenderness in the chest & first thought can be that you have to resort to the surgery. However, that is not always essential. In a few cases even such condition is minimized with exercise and diet.
Whereas exact gynecomastia causes still are not known, the research has also shown eating the healthy and low fat diet or establishing the regular workout regimen, which focuses on abs & upper body may have the positive effect to reducing the man boobs. Thus, do not don’t panic. Never immediately assume the only recourse is the surgery. You can consult with the physician in case, you are worried however even he can probably agree – so all you actually have to do is to begin taking the better care yourself so that you will get the hormone levels under control. After that you will not have to worry about causes of the man boobs as yours may have melted away. Also, there is the soreness & tenderness of breast tissue that takes many days to just recover after surgery & there is pain which will hinder the daily activities.